Strength and Health Magazine, October 1954 cover featuring Dave Sheppard performing a weightlifting squat on the beach.
Inside page of Strength and Health Magazine, October 1954, showing the editorial section and table of contents by Bob Hoffman.
Cover of Strength and Health Magazine, October 1954 featuring Dave Sheppard on weightlifting, showcasing various exercise equipment and routines.
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Strength and Health Magazine, October 1954 cover featuring Dave Sheppard performing a weightlifting squat on the beach.Inside page of Strength and Health Magazine, October 1954, showing the editorial section and table of contents by Bob Hoffman.Cover of Strength and Health Magazine, October 1954 featuring Dave Sheppard on weightlifting, showcasing various exercise equipment and routines.

Strength and Health Magazine October 1954 Dave Sheppard Weightlifting

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Description

The magazine is in good condition. It is a complete copy but shows moderate signs of age and wear, corner creases, or light surface wear. The photos show the exact item you will receive. Please review all pictures for full condition details. Combined shipping is available. Each issue ships in a protective plastic sleeve.

Note: The content list below is digitally transcribed for searchability. Please refer to the photos for the exact Table of Contents.

TABLE OF CONTENTS

Editorial .................................................. 3
Weightlifting News .................................. 7

National Weightlifting Champion-
ships Report ........ Bob Hoffman .......... 8

Beginning Barbell Exercise
Jim Murray ............................................... 13

Barbelles
Abbye (Pudgy) Stockton ....................... 14

What’s Your Best? —
Western National Jr. Champion-
ships ........ Bill Wilson ............................ 16

Success Stories ........ Steve Stanko ........ 20

Strongmen The World Over
Ray Van Cleef .......................................... 22

Hoffman’s Hi-Protein Proves Its
Worth ........ Bob Hoffman ...................... 24

Coverman—Dave Sheppard
Jim Murray ............................................... 25

Behind The Scenes
Harry Paschall .......................................... 26

The 1954 Mr. America Contest
Bob Hoffman ............................................ 28

’54 Mr. Universe Contest
in Pictures ................................................ 30

Photo Contest ........................................... 32

Iron Game Incidentals
Paul Waldman and JAM ......................... 63

Whoo’s Whoo in U.S. Lifting?
Bill Wilson ............................................... 64

Your Training Problems
John Grimek ............................................. 66

Strength & Health Staff

Bob Hoffman, Editor and Publisher
Jim Murray, Managing Editor
John Grimek, Associate Editor

Feature Contributors

Harry B. Paschall    John Farbotnik
Abbye “Pudgy” Stockton Paul Waldman
Siegmund Klein     John Davis
Ed Yarick        Ray Van Cleef
Bill Wilson       Leo Stern

Staff Photographers

Cecil Charles Bob Jones Frank Giardina
Arax of Paris Don Young Dick Lee
Ralph Mazzaro Douglas of Detroit

Cover—Dave Sheppard
Photo by Cecil Charles

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